Here’s a list of some recent top diet plans. If you’ve tried any of them, share your thoughts in comments.
We’ll have some id depth information about each one in the coming weeks.
We’re looking for some food blogs that are dedicated to, or at least feature healthy and delicious recipes that can help with weight loss. If you have one, please leave a link in comments or send us an email to katensteph@gmail.com.
After requests from a few readers we are compiling online resources for weight loss without spending money. We’ll be linking to what we find over the next few months.
Blogs that offer lower fat/lower calorie versions of classic recipes are especially helpful.
Edited to add: Even if you only have one or two recipes on a blog about something else, go ahead and share them.
You don’t have to spend money to get some help working out. Especially if you’re a beginner and need to just get your body moving. Here are some YouTube videos for quick and easy workouts.
10 Minute Jump Start Cardio Workout
15-Minute Desk Workout
The Best Pilates Core Workout Video
There are tons more, spend a few minutes looking for an activity that seems interesting, or a video targeting an area you want to work on.
