It seems overnight something called an Acai berry has begun to dominate the diet market. So, what is this thing, and what does it do?
The Acai berry is a fruit that comes from the Acai palm tree, native to Central America and South America. It’s purple in color and is a relative to cranberries and blueberries. The magic of the Acai berry lies in its antioxidant properties. Antioxidants are things that protect your cells from damage caused by free radicals. It is widely believed that a diet rich in antioxidants can slow the aging process and protect you from diseases. [Continue reading...]
