It seems overnight something called an Acai berry has begun to dominate the diet market. So, what is this thing, and what does it do?
The Acai berry is a fruit that comes from the Acai palm tree, native to Central America and South America. It’s purple in color and is a relative to cranberries and blueberries. The magic of the Acai berry lies in its antioxidant properties. Antioxidants are things that protect your cells from damage caused by free radicals. It is widely believed that a diet rich in antioxidants can slow the aging process and protect you from diseases. [Continue reading...]
We just got word that this product is on sale, and wanted to share it with you. As we’ve said before, every little bit helps when it comes to weight loss. Snack Defense is just that, a little help.
Snack Defense can:
- Curb your appetite to reduce between-meal snacking
- Help manage that dangerous sweet tooth
- Decrease absorption of carbs
Sounds good, right? We know a couple of people who have used it, and they swear by it. Great results, few if any side effects. Not bad, eh? We might buy some too. The holidays have been rough.
There are as many reasons people cannot lose weight as there are people trying to do it. The key is finding your root cause, confronting it, and overcoming it. Towards that goal, let’s take a look at the most common cause of failure, lack of consistent motivation.
People gain weight because they consume more calories than we need and can burn off. The excess calories stay in the body as fat deposits. So, in order to lose weight, the ratio of calories taken in to calories burned must be changed. It’s as simple and complicated as that, right? [Continue reading...]